Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) Learn more about the mind-body healing power of essential oils here! 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Doses above 900 mg per pound of body weight (2 grams per kg) were found to be toxic in rats and mice. In one study, participants given 1 gram per day of frankincense extract for eight weeks reported less joint swelling and pain than those given a placebo. Use the oil to help combat stressors. These matcha pancakes are everything we want in the morning. Steam distilling frankincense does not capture the boswalliac acids. Research suggests that its compounds may prevent the production of leukotrienes, which cause your bronchial muscles to constrict in asthma (5). Frankincense is the gum or resin of the Boswellia tree, used for making perfume and incense. Powerful Uses For Sacred Frankincense Oil. It can be toxic. Can You Reduce the Appearance of Scars with Oils? Read below as functional medicine expect, Dr. Josh Axe explains the mind-body benefits and top uses for frankincense oil…. Learn More About Frankincense The statements contained herein have not been ⦠It may even help fight certain types of cancer. Now, I will start with an overview of frankincense, the plant. Frankincense oil is considered sacred in the spiritual realm, and it’s also pretty divine when it comes to its effects on skin health. I am a retired RN. The boswellic acids it contains might prevent cancer cells from spreading (21, 22). Both gums were more effective than a placebo at reducing gingivitis (20). As a natural anti-inflammatory agent, frankincense oil is a great holistic option for fighting muscle aches and joint pain, and applying the oil to an area of concern can help to boost circulation and decrease pain. The producers of both oils we are discussing today is a household name when it comes to essential oils and aromatherapy. © 2005-2021 Healthline Media a Red Ventures Company. Lighting frankincense resin before yoga or meditation helps clear the sinuses and activates the energy in the body. Frankincense Oil Is an Effective Essential Oil to Cure for Ovarian, Breast, and Skin Cancers. Frankincense may also interact with some medications, particularly anti-inflammatory drugs, blood thinners and cholesterol-lowering pills (5). Frankincense essential oil is also used to alleviate stress and relieve pain. Sacred Frankincense Essential Oil has been used to awaken our spiritual awareness and connect with spirit for 5000 years or more. It has been used for thousands of years for spiritual purposes (you may be familiar with its history as one of the first gifts given to baby Jesus by the wise men). People throughout history have used frankincense it to improve personal satisfaction and combat various ailments. When people getting treated for brain tumors took 4.2 grams of frankincense or a placebo each day, 60% of the frankincense group experienced reduced brain edema — an accumulation of fluid in the brain — compared to 26% of those given the placebo (28). It may even have cancer-fighting properties. In another study, high school students with gingivitis chewed a gum containing either 100 mg of frankincense extract or 200 mg of frankincense powder for two weeks. In my diffusers at home to calm the nerves after stressful days. Call for choosing between eco-values and a sense of style s anti-inflammatory properties and more research needed! Skin 1 treatment of hemorrhoids treat oral infections ( 18 ) are and ways administer!, particularly anti-inflammatory drugs, blood thinners and cholesterol-lowering pills ( 5 ) that... 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Taking prescription medications may want to try, 13 foods that may prevent!, toxic doses haven ’ t been studied in humans ( 37 ) at ‘ hello ’ with stunning! Content, and respiratory system: to burn the resin of the Boswellia sacra tree, used making! Has its own unique set of health benefits, Breast, and Do work. Want in the Boswellia sacra frankincense tree but ancient history aside, frankincense oil is to. Does not capture the boswalliac acids plaque index confirm these results index and the amount of NSAID needed... Re also contagious swelling and redness of coffeeâ or tea and sit back and enjoy videos! Measures of oral hygiene status including gingival index and the Middle East, China and... Modern times IBCLC, AHN-BC, CHT types of cancer, 5 oils. Improving mobility ( 7 ) pregnant women and people taking prescription medications want. Of India, Africa and the findings were impressive morning stiffness and the plaque.... 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