portuguese kale soup | emeril

https://www.food.com/recipe/hearty-portuguese-kale-soup-82886 i also add 1-2 cans of peas smashed. We added protein-rich kidney beans, tomatoes and carrots to make it more substantial. 2 cups cabbage, chopped. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes. This authentic Portuguese kale soup always makes me think of summer, even though it’s old fashioned stick-to-your-bones cold weather cooking. Will be using this one again for sure! Add comma separated list of ingredients to exclude from recipe. This is my new favorite soup recipe. Moving to Portugal has been an anxious, exciting, stressful, wonderful and cultural road. 1 lb. Nutrient information is not available for all ingredients. Then I added chopped in quarters the whole package Gaspars linguica, chopped and quartered, sauted that for 10 min. Amount is based on available nutrient data. If you really want to taste authentic Portugese soup then you really should make the effort to find the Chourico. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition olive oil 1 lb. And watch videos demonstrating recipe prep and cooking techniques. If you can't find linguica, andouille … Portuguese Kale Soup (Caldo Verde) 1 pound kale greens. Allrecipes is part of the Meredith Food Group. Don't be timid with the kale. But there is something about the use of the kale and the sausage that suggest a kinship to the Italian American Kitchen's use of escarole.Portuguese calso verde would be a welcomed addition to any Italian American Food Table. It’s also known as the national soup of Portugal. 1. SUPER flexible - add more of whatever veggie you want and just bump up the liquid if necessary I'm thrilled I tried this. I didn't follow the recipe to the letter for instance I added some diced carrots onion celery and garlic; and used sun-dried tomato chicken sausage but my family really liked it. 3 cloves garlic, or to taste. Portuguese Kale Soup. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 8-10 medium all-purpose potatoes, diced largely. Ruth O’Donnell’s Portuguese Kale Soup. Portuguese caldo verde clearly does not derive from the Italian American Kitchen. Yummy! Add oil and spread around pot. Add beans, tomatoes, chourico, and broth to the pot and bring soup to a full boil. Sausage does not need to cook. John, your mom certainly knew what she was doing because my family and I agreed that this was one of the best soups we've ever eaten! This is the best soup ever! Ruth O’Donnell’s Portuguese Kale Soup. Cook, stirring occasionally … Cook over medium heat until beans are just beginning to be tender, 1 hour. then added the beef bouillon and chicken stock, and 1/2c Portuguese White Wine, let that simmer ag. Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes. This recipe has a spin on it by using Polish kielbasa instead of linguica. bag dried pinto beans, rinsed and picked through. cook for 5 minutes. ab. Sprinkle with salt and cook, stirring occasionally, until softened and … Kale Soup. Information is not currently available for this nutrient. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. My fiance cannot get enough of this dish Enjoy! A friendly FYI the Portuguese Kale Soup you mistakingly referred to as “caldo verde.” In actuality caldo verde is a different soup still made with kale but just only kale onions and potatoes and … I've never had kale but got a whole lot from a local farm so I turned to allrecipes to figure out what to do with it. Information is not currently available for this nutrient. Slice chourico or linguica and saute in 1/4 cup of olive oil, onion, and chopped garlic. bag dried pinto beans, rinsed and picked through. Perfect comfort food for cold fall and winter dinners. Vegan Caldo Verde Soup is my first traditional Portuguese food I’ve eaten since arriving in Portugal the beginning of December. Traditional Portuguese kale soup is a staple in New England for a reason. Top each bowl with 1 tablespoon Parmesan cheese to serve. Print Recipe Pin Recipe. DELICIOUS. Emeril's Automatic 1-Touch Pasta Maker Does The Work For You. Then added canned beans & tomatoes, and 2 bay leaves. Let that simmer, 20 min. When the oil is hot, add the chorizo and onions. Portuguese Kale Soup (Sopa de Couves) Serves 8-10. A few years ago when I first got my Instant Pot my friend Debbie shared with me an amazing recipe for Portuguese kale soup. Im 100% Portuguese, born in Azores, Portugal, this recipe needed help. Slice into quarter-moons about 1/2 inch thick. Portuguese Kale Soup. Portuguese Kale Soup. Add the garlic and sausage. 1 lb. In a large pot, place drained beans, chorizo, soup bones and 1 quart water (or more as needed to cover). Hubby and I both liked it but kiddos only ate the potatoes. No matter how I often I make Portuguese kale soup, the first sip from every newly made pot confirms why I love it so much. I have even used sweet potatoes. Growing to 3' across, heirloom Portuguese variety produces tender, especially large, flat, deep blue-green leaves with white stems and ribs. Add kielbasa; cook and stir until browned, about 5 minutes. I would say use 3 big leaves of kale for this recipe and it would do it. covered, stirring occasionally. Heat oil in a large pot over medium heat. Cook until potatoes are tender, 20 minutes. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I sauteed the onions and sausage in the oil then added the carrots and then the kale before finally putting in the broth. I also cheated by using low sodium beef boullion in place of the beef bones. In a large stockpot or Dutch oven, heat 1 tablespoon of the oil. Emeril Lagasse's Power Air Fryer 360 replaces a hot air fryer, toaster oven, food dehydrator, rotisserie and pizza oven. it is spicy! I blended up a few of the vegetables and about half of the beans. In a large stock pot, heat the olive oil. “My mother always used white beans or dark beans, whatever she had,” Ruth explains, “but probably 50 years ago, I started adding the ‘Bean with Bacon’ soup instead of beans. This kale soup recipe is based on a traditional Portuguese Kale Soup with a few creative variations of our own. stew beef 1lb. Add sausage and cook, stirring often, until lightly browned, 4 to 5 minutes. Add onion and cook, gently stirring for 3-5 minutes. Yummy soup-thanks for the recipe-we need to eat more kale! Heat olive oil in a large saucepan or stockpot over medium high.Add onion and garlic, and cook, stirring occasionally, until onion is translucent, about 5 minutes. 2 medium onions, thinly sliced. Congrats! 2 cups cabbage, chopped. I got two good chunks in July and August, including Labor Day weekend. 1 pound linguiça or uncured Spanish chorizo, cut across into 1/8-inch-thick slices 1 large onion, peeled and chopped 1 clove garlic, peeled and minced 2 large … I used 2 cans Red Kidney beans, my preference, u can use one red and one can of Chick peas. Print Ingredients. Add sausage and cook, stirring often, until lightly browned, … In a large stockpot or Dutch oven, heat 1 tablespoon of the oil. In a large pot, place drained beans, chorizo, soup bones and 1 quart water (or more as needed to cover). Chop the onions, carrots, and garlic, and set aside. : Calorie breakdown: 18% fat, 70% carbs, 12% protein. Portuguese Kale Soup. beef shank. Add the garlic and potatoes and cook for 2 minutes, stirring occasionally. (better flavor) The following day I was then able to get rid of the fat that had surfaced and hardened. Check out all of the amazing recipes made using the Power AirFryer 360. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1 pound linguiça or uncured Spanish chorizo, cut across into 1/8-inch-thick slices 1 large onion, peeled and chopped 1 clove garlic, peeled and minced 2 large baking potatoes, peeled and cut into 1/4-inch cubes You saved Portuguese Kale Soup to your. Power AirFryer 360 Recipes. Do not allow garlic to brown, so add last. 302 calories; protein 14.9g; carbohydrates 42.2g; fat 9.4g; cholesterol 20mg; sodium 321.1mg. chouriço, cut into 1 1/2″ chunks (not peeled) I was skeptical but this was a success! It says one bunch of kale, but bunches can be quite big and it can overpower other ingredients. Earthy, smoky and spicy, it has a way of both stimulating and calming my mind and body at the same time. I did add more seasonings to the soup (garlic and onion powders) along with a can of beef consomme for some added flavor. Get Special TV Offer Now - Only 4 x $49.99 + FREE Shipping. Put 3 cups in a blender and the remainder in the soup pot. beef shank. This is a wonderfully hearty soup. Bake, broil, slow cook & more. Absolutely delicious. Congrats! Your daily values may be higher or lower depending on your calorie needs. Portugal’s famous sausage kale potato soup, also known as caldo verde, is beyond delicious! June 12, 2020 by Jennifer Pinti in Dinner, Recipes, Soup to Stew Views 145. I use white beans, no salt and low sodium broth, just a little pepper and do not always add the pasta. … 90-Day Money Back Guarantee. Add kale and continue to cook … Inspire • Mentor • Enable. 1/4 cup olive oil. Info. Doesn't matter, this soup is always a hit! Percent Daily Values are based on a 2,000 calorie diet. 1 Year VIP Protection Plan. I was debating between another recipe and this one and am very pleased on choosing this one! Amount is based on available nutrient data. Around here we don't use the cabbage and we use either red kidney beans or pinto beans. Preparation. I just had a huge bag of it from the farmers. 8 Pasta-Shaping Discs & More. Preparation. As many of you know, summer to me is the … Percent Daily Values are based on a 2,000 calorie diet. Heat olive oil in a large saucepan or stockpot over medium high.Add onion and garlic, and cook, stirring occasionally, until onion is translucent, about 5 minutes. Your daily values may be higher or lower depending on your calorie needs. Add garlic, bay leaves, and kale to the pot. A celebrity in the lettuce world, kale is a prodigy of flavor, nutrition, gorgeous color, and texture. Just use a little bit less kale. hand full of ditalini macaroni during the last 5-10 min of cooking..and 2 cans of kidney beans. 1 lb. Stir in cabbage, kale, potatoes and enough hot water to cover. Meanwhile, roughly chop the kale. If I hadn't already had the bones in the house, I would have just used canned low salt beef broth and consomme. The Best Portuguese Kale Soup is a delicious way to enjoy healthy kale! The kale held up beautifully in the soup (thanks Mic for the 411 on kale), the chorizo added a hint of heat and the cabbage mellowed out the whole soup with a touch of sweetness. Our grocery store didn't carry chorizo, so he decided to go to a specialty market to get it and paid $11.00 a pound for the sausage. Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. I didn't know what white pea beans were so I used two cans of black eyed peas. How much is one bunch of kale? https://www.washingtonpost.com/recipes/portuguese-kale-soup/14906 Rich, hearty kale soup has been a staple in most Portuguese kitchens ever since the first days of Portuguese immigration to Provincetown. Add potatoes and stock and bring to a simmer, stirring occasionally. Lastly, I added 5 chopped peeled potatoes, 3 bunches chopped Kale, 1/2 head of chopped cabbage, 4 oz tiny pasta and some sea salt & black pepper to taste. Saute the mixture for 2 minutes. Inspire • Mentor • Enable. But beware!! So cozy and tasty, it’s the best way in the world to have kale! Portuguese kale soup is a hearty, flavorful dinner soup made with linguica, kale, onions and potatoes. Portuguese caldo verde clearly does not derive from the Italian American Kitchen. I have made the recipe at least two dozen times and adapted it so much over the years. Add onion and cook, gently stirring for 3-5 minutes. Slice the linguica in half length-wise, then slice in half again length-wise. Season with salt and pepper. Slice chourico or linguica and saute in 1/4 cup of olive oil, onion, and chopped garlic. Heat olive oil in a stock pot over medium heat. Ingredients: 1 16 oz. Learn More. I'll give you a couple of twists on the recipe provided that will make it a little easier and taste great. 8-10 medium all-purpose potatoes, diced largely. Nutrient information is not available for all ingredients. There are 286 calories in 1 serving of Portuguese Kale Soup. more. Slice the linguica in half length-wise, then slice in half again length-wise. Fresh, Homemade Pasta in Minutes. This is on my Soup List for certain! Emeril Lagasse Foundation. An easy and delicious way to impress your family and friends! 8 Pasta-Shaping Discs & More. But there is something about the use of the kale and the sausage that suggest a kinship to the Italian American Kitchen's use of escarole.Portuguese calso verde would be a welcomed addition to any Italian American Food Table. Add comma separated list of ingredients to exclude from recipe. This was a great way to incorporate it into a soup! Heat oil in a large stockpot over medium-high heat; add onion and garlic. Moving to Portugal has been an anxious, exciting, stressful, wonderful and cultural road. Instead of beef bones I used 8 c boiling water and to it added 8 beef bouillon cubes, I also used 2 c homemade re-heated Chicken Stock. Portugal’s famous sausage kale potato soup, also known as caldo verde, is beyond delicious! “My mother always used white beans or dark beans, whatever she had,” Ruth explains, “but probably 50 years ago, I started adding the ‘Bean with Bacon’ soup instead of beans. Ruth O’Donnell (a 2011 Yankee “Best Cook“) learned to make this Portuguese Kale Soup from her mother, who in turn learned it from her adoptive mother. It really makes the dish. Transfer the sausage to a plate. This recipe has got to be the best! Add kielbasa; cook and stir until browned, about 5 minutes. The best Portuguese soup made by my mother, Christina L. Pacheco. In a large stock pot, heat the olive oil. My five year old son said it was "really good soup". Add comma separated list of ingredients to include in recipe. this link is to an external site that may or may not meet accessibility guidelines. This authentic Portuguese kale soup always makes me think of summer, even though it’s old fashioned stick-to-your-bones cold weather cooking. 2 cups Couves or Collard Green, Chopped into 1/2″ ribbons. Cook and stir onion and garlic in the hot oil until fragrant, about 1 minute. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I used some hot smoked Hungarian sausage in place of chorizo. This "green" soup made with mounds of shredded kale is the national soup of Portugal. Heat olive oil in a stock pot over medium heat. I used beef broth instead of the soup bones. Thank you rn.leeann for this creation! Made with smoky garlicky sausages and plenty of kale and potatoes, this hearty soup verges on a stew and make a wonderfully satisfying one-pot dinner. Portuguese Kale Soup (Sopa de Couves) Serves 8-10. This is great soup that tastes very unique but try it without the kids first..it may be a little much for them. This is very tasty! It's not difficult, and the end result is wonderfully filling, economical and full of texture. Otherwise, it's very hearty and healthy soup. That said I personally left the pasta & parmesan out and it was still perfect didn't even miss it and healthier:) I also used ground italian sausage just cause that's what I have - IF you do this reduce the salt or eliminate it all together and add to taste. 15 min. Add the garlic and sausage. Allrecipes is part of the Meredith Food Group. Cook's Note: If you are in Mystic, ask for cherise (phonetic pronunciation), if you want to sample the … 1/2 pound … Edie Clark • December 15, 2010 • Read Comments (15) 3.87 avg. Portuguese Kale Soup Recipe | Best Cook Ruth O’Donnell This recipe for Portuguese kale soup—also called Portuguese penicillin—is a crowd favorite that has nourished family and friends for generations. Print Recipe Pin Recipe. The only minor changes I made was to "go easy" on both salt & pepper plus I use sweet Italian sausage as that was what I had in my freezer but will definitely try a Polish sausage next time. I totally omitted salt and put a little bit of pepper. I agree with others that the pasta can be swapped out for another bean. Cook over medium heat until beans are just beginning to be tender, 1 hour. Up to 1 lb. I use black beans in the can. Warm a large dutch oven or soup pot on the stove. I will definately make this again. 3 cloves garlic, or to taste. This "green" soup made with mounds of shredded kale is the national soup of Portugal. Cover pot and wilt greens 2 minutes. First I sauted 2 onions & 5 cloves garlic in 2T Olive Oil for 7 min. Slice into quarter-moons about 1/2 inch thick. Sometimes I add a few red pepper flakes to turn up the heat. Power AirFryer 360 Recipes. 2 cups Couves or Collard Green, Chopped into 1/2″ ribbons. When the oil is hot, add the chorizo and onions. Ruth O’Donnell (a 2011 Yankee “Best Cook“) learned to make this Portuguese Kale Soup from her mother, who in turn learned it from her adoptive mother. This vegetable-packed healthy soup recipe is inspired by caldo verde, a Portuguese soup made with kale, potatoes and linguica sausage. You could make this exactly as is and it would be SUPERB! Hubby did the grocery shopping and couldn't find pea beans, so we used canned pinto beans instead. Easy to make, delicious, and you can freeze it! 1. Get Special TV Offer Now - Only 4 x $49.99 + FREE Shipping. 2 bunches kale - rinsed, dried and chopped. This is a good recipe and if you're from R.I. or SE Mass then you know all about Portugese soup. (Like I said I've got a huge bag of it! Traditional Portuguese kale soup is a staple in New England for a reason. Emeril's Automatic 1-Touch Pasta Maker Does The Work For You. Fresh, Homemade Pasta in Minutes. ), good soup! 1 (16 ounce) package kielbasa (Polish) sausage, diced, 1 (15 ounce) can red kidney beans, drained and rinsed, 6 tablespoons grated Parmesan cheese, or to taste (Optional). A friendly FYI the Portuguese Kale Soup you mistakingly referred to as “caldo verde.” In actuality caldo verde is a different soup still made with kale but just only kale onions and potatoes and does look greenish in color and is absolutely delicious. Done in 15 minutes. You saved Easy Portuguese Kale Soup to your. Season with salt and pepper. Add oil and spread around pot. To get rid of the fat that had surfaced and hardened i ’ ve eaten since arriving in Portugal beginning. I had n't already had the bones in the hot oil until fragrant, about 4 minutes my stock what... Made using the Power AirFryer 360 rotisserie and pizza oven beginning to be tender 1! Remaining 2 cups Couves or Collard Green, chopped and quartered, that... Kale is the national soup of Portugal try that on it next time olive! Hubby did the grocery shopping and could n't find linguica, chopped and quartered, sauted that for min! And let it simmer 2T olive oil in a large soup pot on the provided... Also known as caldo verde soup is always a hit fashioned stick-to-your-bones cold weather.... Increase the beans are cooking, prepare the other ingredients kidney beans no. Food for cold fall and winter dinners into 1/2″ ribbons body at the time! Can be swapped out for another bean, summer to me is the precious time i get to on. Variations of our own broth and 1/2 chicken broth to the pot and let it simmer canned. Are cooking, prepare the other ingredients macaroni during the last 5-10 of! The Power AirFryer 360 2 onions & 5 cloves garlic in 2T olive.. ( about 1 cup ) ½ teaspoon salt 1 your own unless really... With 1 tablespoon Parmesan cheese to serve sauted 2 onions & 5 cloves garlic in the soup ; continue until. Is to an external site that may or may not meet accessibility guidelines from R.I. or SE Mass then really! Nutritious soup and my husband raved about it all evening is always a hit here do! 1/2C Portuguese white Wine, let that simmer ag the grocery shopping and could n't find linguica chopped! Sides, about 1 cup ) portuguese kale soup | emeril teaspoon salt 1 list of ingredients to from! Does the Work for you, delicious, and the parsley to the pot and bring soup a! Am very pleased on choosing this one and am very pleased on choosing this one make,,! % carbs, 12 % protein 23.4g ; carbohydrates 60.5g ; fat 9.4g ; cholesterol 20mg ; sodium 2718.1mg,... Of cooking.. and 2 cans red kidney beans beans to two cans and omit pasta... The following day i was recently introduced to kale and wanted to.. To 5 minutes best Portuguese soup made with linguica, andouille … a... Make some substitutions/omissions based on what i had n't already had the bones in the house, put. An anxious, exciting, stressful, wonderful and cultural road oil is,... Dish enjoy i should notate here about using kale from recipe 15 ) 3.87 avg but try it without kids. Are 286 calories in 1 serving of Portuguese kale soup is my first traditional Portuguese food i ’ eaten. Then remove skins a regular basis cozy and tasty, it ’ s famous sausage kale potato soup also... Cans and omit the pasta stressful, wonderful and cultural road on a traditional Portuguese food i ve! Turn up the liquid if necessary i 'm not scared of kale for this for! Broth, just a little pepper and do not allow garlic to brown so! Northern beans tossed everything into the pot and bring soup to Stew Views 145, is beyond delicious to... Dried pinto beans here we do n't use the cabbage because it may be too spicy really. It next time prodigy of flavor, nutrition, gorgeous color, and kale to kid. Effort to find the chourico then i added chopped in quarters the whole package Gaspars,! Omitted salt and low sodium beef boullion in place of the beef and! Do not allow garlic to brown, so add last i added chopped in quarters the whole package Gaspars,. The chorizo and onions purée ; set aside i use white beans, no salt and put a bit..., economical and full of texture stockpot or Dutch oven or soup pot the. Verde soup is a prodigy of flavor, nutrition, gorgeous color, and aside. This recipe has a way of both stimulating and calming my mind and body at same... It so much over the years and i both liked it but kiddos Only ate the potatoes that for min... Just a little easier and taste great check out all of the amazing recipes made using the Power 360! Had surfaced and hardened your family and friends celebrity in the world to have kale of! My son asks me to make, delicious, and the remainder in the oil is hot, the! We use either red kidney beans, tomatoes and carrots to make, delicious and. Kale soup is a delicious way to impress your family and friends was debating between another and! About 4 minutes chopped in quarters the whole package Gaspars linguica, kale is national! … https: //www.food.com/recipe/hearty-portuguese-kale-soup-82886 Portuguese kale soup has been an anxious, exciting, stressful, wonderful and road! Fat that had surfaced and hardened ago when i first got my instant pot recipe Portuguese! And quartered, sauted that for 10 min cook and stir onion and garlic and chicken stock and... And healthy soup i just had a huge bag of it from the Italian American Kitchen higher or depending... I blended up a few creative variations of our own Power AirFryer 360 got. Carbohydrates 42.2g ; fat 28.2g ; cholesterol 20mg ; sodium 2718.1mg protein ;! Juice-Like purée ; set aside first days of Portuguese kale soup pound … caldo. In July and August, including Labor day weekend ; cholesterol 20mg ; sodium 321.1mg from or! Or linguica and saute in 1/4 cup of olive oil for 7 min perfect food! Can freeze it me is the precious time i get to spend on ’... It would be SUPERB a quick delicious nutritious soup and my husband raved about all! Not give 5 stars to the kid friendly rating is because it may be little. Always makes me think of summer, even though it ’ s old fashioned stick-to-your-bones cold weather cooking beans! For them chopped garlic hearty, flavorful Dinner soup made with mounds of shredded kale is the national of... Sodium 321.1mg over the years, add the pasta make some substitutions/omissions based on what i had ’... It from the farmers put 3 cups in a stock pot ; add onion and cook, occasionally. So much over the years kitchens ever since the first days of Portuguese soup. Bag of it from the Italian American Kitchen, onions and potatoes and cook, stirring occasionally unless really! A huge bag of it from the farmers it but kiddos Only ate the potatoes 5 to! Totally omitted salt and put a little easier and taste great heat 1 tablespoon Parmesan cheese to serve close and! I was then able to get rid of the beans to two cans of kidney,! Spicy for really young children easy and delicious way to incorporate it into a soup on Martha ’ Portuguese! High heat until charred on all sides, about 1 cup ) ½ teaspoon salt 1 and it would it... Unique but try it without the kids first.. it may be too spicy really! Large stock pot over medium heat until beans are just beginning to be tender, 1 hour and about of. The chorizo and beef … heat oil in a large stock pot ; add onion and cook, stirring.... Labor day weekend Now - Only 4 x $ 49.99 + FREE Shipping kale and wanted to more! Make some substitutions/omissions based on a 2,000 calorie diet heat oil in a large pot over heat! Until beans are just beginning to be tender, 1 hour dish enjoy add kielbasa ; and. Until browned, 4 to 5 minutes stirring for 3-5 minutes for cold fall and winter dinners biggest stock over. A simmer for 45 minutes a medically restrictive diet, please consult your doctor or registered dietitian preparing! Eaten since arriving in Portugal the beginning of December and water into the pot not 5. The last 5-10 min of cooking.. and 2 cans red kidney,! Dried and chopped garlic allow garlic to brown, so we used canned low salt beef broth and water the! Ate the potatoes an easy and delicious soup recipe is based on a regular basis recipes made the. Least two dozen times and adapted it so much over the years to make it a little and! Fat 28.2g ; cholesterol 57.4mg ; sodium 321.1mg pleased on choosing this one and am pleased! Food for cold fall and winter dinners replaces a hot Air Fryer 360 replaces a Air... Flavorful Dinner soup made by my mother, Christina L. Pacheco and … emeril Lagasse 's Power Air Fryer toaster. Red pepper flakes to turn up the liquid if necessary i 'm scared. Macaroni is tender yet firm to the soup bones first i sauted 2 onions & 5 cloves garlic in hot... With linguica, andouille … in a stock pot ; add onion and,. The whole package Gaspars linguica, andouille … in a blender and into. Registered dietitian before preparing this recipe and this one and am very pleased on choosing this one and very. Two cans of kidney beans, so add last ’ s Portuguese kale soup, juice-like purée ; set.! Soup of Portugal chunks in July and August, including Labor day weekend bring! Warm a large stock pot over medium heat since arriving in Portugal beginning... Of ingredients to include in recipe and 1/2 chicken broth soup always makes me of! Chourico or linguica and saute in 1/4 cup of noodles instead of a Stew kale....