500 ml ( 1 pint ) vegetable stock – I used kallo organic stock cubes. How to make this Kale Quinoa Side Dish: To make this kale quinoa recipe- in a medium saucepan, first melt the vegan butter (or olive oil) over medium heat. While the quinoa is cooking, add your kale (stems removed) to a big bowl. Vegan Kale Stem Pesto ★☆. So really, I don’t see a reason NOT to eat this healthy grain. Remove from the heat and stir in a scoop of salsa. I typically call for cooked quinoa in my salad recipes because it's better to use cold quinoa. Prepare the other salad ingredients, except the avocado and then toss together in a bowl with the kale and toss together. 1/2 teaspoon black pepper. All the flavors marry together, and you won’t be able to get enough. Note: the hot quinoa will wilt the kale. Please do us a favor and rate the recipe as well as this really helps us! Do you love quinoa? =) Thanks for letting me know. If you’re not a huge kale person, you might be wondering how eating raw kale in a salad can possibly be delicious. It’s a great base recipe and extremely versatile to fit your needs/tastes. Quinoa is a great whole grain that is high in fiber and protein. Place the quinoa and water into a pot and bring to the boil. Nutritional information for the dressing is available on the linked recipe. Update Notes: This post was originally published in July 2016, but was republished with tips and FAQs in November of 2019. Quinoa is also really quick to cook up in just 15 minutes, making it an easy, nutritious choice for vegans and vegetarians. Thank you! Leave the other veggies out while you make the dressing. =). Once cooked, fluff with a … The reason is, quinoa has a natural coating called saponin that acts as a natural insecticide (which prevents birds and other animals from eating quinoa while it’s growing), and that coating can have a bitter flavor for some people. *Toasting quinoa before cooking brings out a “nuttiness” of the quinoa adds a nice depth of flavor. It doesn’t get much easier than that. Assemble the tortillas with the shredded cheese and the kale/quinoa mixture. SUBSCRIBE TO RECEIVE 6 TIPS FOR STARTING A PLANT-BASED DIET. Yum I want it now ?? Quinoa Recipes. Add additional salt and pepper to taste, or additional spices (see suggestions below). Chop parsley. Your email address will not be published. Heat until boiling, cover, and cook for 20 minutes. Greens like kale and spinach are added once the sauce starts to boil. Served within mini pumpkins, this pumpkin, quinoa & Kale salad is the perfect choice for a healthy vegan … =) I probably wouldn’t recommend freezing, but I’m sure it’s possible! It can be both gluten free and soy free, and you can opt to eat it as a hot meal or cold for a quinoa salad. Naturally gluten-free, quinoa is a whole grain that has SO many health benefits. Crushed Lentil Soup (on the stove or Instant Pot), Slow Cooker Thai Yellow Curry (Vegan, Gluten-Free), Slow Cooker Soy Chorizo Chili (Vegan, Gluten-Free), One-Pot Lentil Curry with Peas (Easy! Please read my disclosure. Approximately 10 minutes over medium heat or until the vegetables are tender. This hearty and filling salad can easily be a main course. !Thank you! Dried onion, quinoa, kale, vegan butter, vegetable broth, garlic powder, salt, and pepper is all you need to make this stunning dish. Kale and Quinoa Salad with Black Beans: Vibrant green kale is massaged with a lemony, cumin and chile dressing and tossed with chilled quinoa and black beans for a zesty quinoa salad. Turn off the heat once the kale has softened and move to a cool burner. See more ideas about recipes, vegan recipes, kale recipes. Make the quinoa: Go to Stovetop Quinoa or Instant Pot Quinoa.Make it in advance OR if serving immediately, bring the quinoa to room temperature: spread it in a single layer on a baking … While you technically don’t have to rinse quinoa before consuming (it certainly won’t hurt you), most people will agree that quinoa tastes better after rinsing. Prepare the dressing by adding all ingredients to a bowl and whisking together. Once hot, add the chopped kale and cook for about 5 minutes. My new favorite salad. Toss in a simple garlic vinaigrette and nooch for a flavorful, nutritious meal. If you don’t have vegetable stock/broth on hand, you can use water. Meanwhile, over medium heat in a small or medium dry skillet, add the raw pine nuts (STEP 4). Home » Appetizers » Vegan Kale Salad with Quinoa, Published: Sep 4, 2018 Modified: Mar 21, 2019 by Alison Andrews This post may contain affiliate links. Add the broth, and adjust the heat to maintain an active boil for exactly 9 minutes. ★☆ So check the packaging first to avoid this extra step. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Assemble your quinoa salad: in a bowl, place cooked quinoa, spinach, … Uncover and remove from heat. Lots of Vegan Kale recipes to choose from here, have fun!. Repeat step 9 until all broth has been added to the pan. No hardship to eat salad when it’s this good! Rude or insulting comments will not be accepted. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed (~15 mins). This Simple Kale Quinoa can be made in 25 minutes with just 10 ingredients. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. When the quinoa is cooked add it to the bowl and toss together. Hi there! According to the nutritional labels on the bulk bins, a cup of cooked quinoa is 220 calories, has 4 grams of fat and 8 grams of protein. So I really think you are going to love this vegan kale salad! Very yummy and my kids approve it! Required fields are marked *. So it’s the best of everything, heaps of nutrients and fiber and all that good stuff in a super tasty package! Joining the kale in this salad is some quinoa to make it really hearty and filling, some cherry tomatoes, sundried tomatoes, olives, walnuts and avocado! Add extra veggies, chickpeas or tofu for a fuller meal. Add vegetable stock/broth, water, minced onion, salt, pepper and garlic powder. ★☆ Try adding sautéed mushrooms or roasted red peppers, veggie sausage, or chopped sun dried tomatoes. Add in the olive oil, lemon juice and salt and massage with your hands for around a minute. Interesting fact: NASA scientists have even been looking into growing it in outer space, due to it’s nutrition and simplicity to make! Kale Quinoa Salad makes for a light and healthy lunch or dinner. can substitute with 1 teaspoon olive oil or 1 tablespoon vegetable stock/broth, can also use pre-toasted pine nuts and skip step #4 below. Thanks for sharing. Excellent recipe! Add some baked tofu or roasted chickpeas, or enjoy it as a side dish to your favorite, Experiment with spices or herbs! Place the kale in a big bowl and set aside. Kids and adults will go crazy for it! This Kale Quinoa side dish is really easy to experiment with or add to. You’ll know it’s ready when it’s a little brown and smells nutty. Most recipes ask you to rinse the quinoa with water before cooking. 3/4 teaspoon cumin seeds, roasted and ground. This vegan kale salad is massively delicious and ridiculously healthy too! Here are a few ways to make it even heartier. Here's my foolproof method for fluffy quinoa, every time, and my favorite quinoa … Note: The type of vegetable stock/broth you use may affect the color and the taste of this dish slightly. Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, … In a medium saucepan or Dutch oven, melt butter (or olive oil) over medium heat. Here you'll find plenty of vegan recipes using this leafy 'superfood'! Holiday Desserts. Or if you prefer an oil-free option, you can also use vegetable stock/broth in the place of butter. 100% vegan, dairy-free, egg-free, and refined sugar-free. Easy and delicious vegan recipes! Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Stir immediately until combined (STEP 7). ★☆ Once cooked, fluff with a fork. Add the garlic and thyme. Or if you prefer an oil-free option, … How to Make this Kale Quinoa Salad. Footer. Peel and grate carrot. The base of a one-pot vegan meal is simple: grain + bean + vegetable. A bit of cilantro and fresh lemon to style things up and you have a seriously impressive salad that’s more than a side, it can easily be the main course! It’s full of healthy ingredients: quinoa, kale… Try one of these quinoa-based recipes! Massaging the kale breaks down those tough fibers making the kale almost like it’s been cooked, except it’s still raw and still retaining all that raw goodness, but making it entirely edible and super delicious. I could literally eat this every day for dinner! Add chopped parsley. And please do rate the recipe too, thanks! I actually froze it before I saw your comment, and it’s worked out fine when I take some out to reheat! Simple Kale Quinoa. Veggie-Focused. ... All of my recipes are vegan, dairy-free, and fish free. Season to taste. A kale and quinoa salad with roasted sweet potatoes and black beans. Drain. Stir in the kale … This particular one-pot vegan meal consists of quinoa, lentils, and kale. Reason being, it brings out the nuttiness of the quinoa and adds a really nice depth of flavor. Prepare the vegetables: wash and dry baby spinach and kale, then cut into strips. Add quinoa and heat for 3-4 minutes until slightly toasted*, stirring occasionally. I hope to inspire you with delicious plant-based recipes and wellness tips. While the quinoa cooks, heat a medium pan over medium heat with a drizzle of olive oil. Thanks for the recipe! Comment Policy: Your feedback is really appreciated! Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed (~15 mins). Your email address will not be published. Recipes like Quinoa Salad with Oranges, Beets & Pomegranates and Vegan Buddha Bowl are nutritious, tasty and make the most of a delicious grain. Cook the quinoa until the water is all absorbed (around 15-20 minutes). Bring to a boil, reduce heat slightly, cover and simmer for 14-15 minutes, or until liquid is absorbed. Place the quinoa and water into a pot and bring to the boil. Do you use black or green olives in this salad? Quinoa salads are super simple to make, especially if you have some cooked quinoa on hand. *Nutritional information is for salad only (including cilantro and sliced avocado) and does not include the tahini salad dressing. Store in an airtight container in the fridge for 3-4 days. Roasted stuffed acorn squash with quinoa and kale is a beautiful and easy roasted acorn squash recipe that’s perfect for a Thanksgiving side dish recipe or a holiday main dish recipe. Hi! You will feel the kale fibers soften and break down, creating a nice soft edible kale. Looking for healthy lunch ideas? Quinoa is a gluten-free, grain-like ingredient that is high in protein. For more delicious vegan salad recipes, look no further than these awesome recipes: Sign up to our email list before you go, you’ll get an awesome free ebook containing 10 delicious vegan dinner recipes and you’ll be the first to know when new recipes are posted to the blog. You can also subscribe without commenting. Rinse quinoa several times then add to a saucepan and add about double the volume in water. Dinners, soup, pasta, dessert, & more. I made little balls out of it and baked them for 10 min. And then it’s topped with the ever delicious tahini salad dressing! Feel free to add your favorite veggies or swap out the kale for spinach, use rice or barley in place of quinoa, or increase the protein in this powerhouse recipe with the addition of beans or another favorite protein source. It is: Leftovers keep very well in the fridge, ideally if you think there will be leftovers then don’t mix avocado into the salad, just add avocado to the portions you serve, and then you can add fresh avocado to the leftovers when you have them the next day. 100 g kale, steamed and chopped. I’m Christin and I’m passionate about cooking and living a healthy lifestyle. Uncover and remove from heat.Â, Meanwhile (while waiting for quinoa to cook), in a small or medium dry skillet over medium heat, add the raw pine nuts. Turn off heat and allow to sit for another 20 minutes. Add the kale to the skillet and stir fry the kale for 1-5 minutes (depending on your taste) and set aside. To the pot of cooked quinoa, add the chopped kale, lemon juice and toasted pine nuts (STEP 6). About Me →, Salad, Appetizer, Gluten-Free, Entree, Savory, Vegan Aioli, Rich and Garlicky, with Aquafaba ». The trick is massaging the kale. Your supplies: quinoa + lentils + kale + a pot. Bring to a boil, reduce the heat slightly, cover and simmer 14-15 minutes, or until water is absorbed (STEP 3). To the pot of cooked quinoa, add the chopped kale (the hot quinoa will wilt the kale), lemon juice and pine nuts. Required fields are marked *, Rate this recipe Remove from pan immediately to cool. Published September 8, 2014 and updated on September 27, 2019. Experiment with spices or herbs! Heat a medium skillet to medium-low and brush with olive oil. It’s high in plant-based protein, fiber, magnesium, folate, iron, zinc, potassium, B-vitamins, fatty acids, and much more. Stir constantly for about 2-3 minutes until slightly browned, being careful not to burn. I just love to see my recipes being made in YOUR kitchen! It’s packed with plant-based protein and also super versatile. Quinoa (pronounced “keen-wah”) has become one of the world’s favorite foods in the last decade (and for the past 5000 years in some cultures) for good reason. Just note that in this case, additional spices may be necessary. Rude or insulting comments will not be accepted. It’s also non-GMO, and usually grown organically. Your feedback is really appreciated! Quinoa is boiled and cooked in a creamy sauce using vegan parmesan. Cook until fragrant while stirring frequently, about 1 minute. Just note that additional spices may be necessary. Get creative. To make this kale quinoa recipe- in a medium saucepan, first melt the vegan butter (or olive oil) over medium heat. Add olive oil, balsamic vinegar, salt and pepper. Add the leftover kale salad, the additional cooked quinoa and toss, lightly heating, just until the kale wilts, about 2 minutes. Get creative. Please do us a favor and rate the recipe as well as this really helps us! Try adding sautéed mushrooms or roasted red peppers, veggie sausage, or chopped sun dried tomatoes. Stir constantly for about 2-3 minutes until just starting to brown, being careful not to burn (STEP 5). I love this quick and easy Kale Quinoa recipe because it’s ridiculously easy, requires very little ingredients, and is super healthy. Heat up the olive oil in a skillet and roast the carrot and beet cubes for about 5-10 minutes, depending on size until slightly soft. So what do you think of this vegan kale salad? Remove from pan immediately to cool.Â. 170 g ( 1 cup ) quinoa. You’ll know it’s ready when it’s a little brown and smells nutty. My favorite addition to this meal is a 1/4 or 1/2 teaspoon of truffle salt. Leave a comment, rate it, and tag your photo with #veggie__chick on Instagram. This kale quinoa recipe is great. Your email address will not be published. Pour in the … Made this recipe the other night, absolutely loved it! I love making a batch of this kale & quinoa salad and grazing on it throughout the day, it’s so GOOD! Healthy and Easy Vegan Kale Recipes Here’s a comprehensive listing of VegKitchen’s easy and healthy vegan kale recipes. Kale is one of the hottest food trends going these days, and since it’s one of the most nutrient-dense foods on the planet, VegKitchen is all to happy to jump on the bandwagon. Yum. Thanks for the idea!! Serve it with our roasted carrot, garlic, and rosemary soup and our refreshing winter citrus salad.. Making this gluten-free grain the star of any meal is easy as it can be cooked quickly. These vegan quinoa recipes utilize this healthy, trendy grain. Gluten-Free. There is a trick to it though. Kale, the king of the leafy greens, some love it, some not so much, but I think we can all agree that kale is a nutritional power house. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! If you try this Simple Kale Quinoa, please let me know! Find out more about me here. To find recipes free of other allergens, click on an icon below. =). ★☆ If the quinoa … To do this, add the dry quinoa to a small/medium skillet over medium heat, and heat for 3-4 minutes until slightly toasted, stirring constantly (STEP 1). If you don’t have vegetable stock/broth on hand, you can use water. This Pumpkin, Quinoa & Kale salad is not only 100% Vegan, but it’s also a delicious fall salad and healthy vegan thanksgiving recipe! Fresh and colorful vegan kale salad with quinoa and a delicious tahini dressing. Healthy, vegetarian recipes featuring quinoa. Many are gluten-free too! *This recipe serves 4 if it’s a main course and 8 as an appetizer/side. In a large bowl, combine cooked quinoa and breadcrumbs. Veggies + Dip: Serve with veggies sticks and homemade Classic … Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. Heat some oil in a large pot and sauté the onion for about 3 minutes. Let us know in the comments! Notify me of follow up comments via e-mail. Very delicious, I just want to make it again, I added broccoli, red cappo, pepitos and pine nuts. And made a sauce to dip them on very good snack, Oh wow, that sounds AMAZING Joyce. Next time I am going to also add roast pumpkin cubes and avocado. Note: The type of vegetable broth you use may affect the color and the taste of this dish slightly. Next, add the vegetable broth and all spices (STEP 2). Add chopped parsley, cayenne pepper, red pepper flakes, nutritional yeast, or even, My favorite addition to this meal is a 1/4 or 1/2 teaspoon of. + Instant Pot option). Comment document.getElementById("comment").setAttribute( "id", "a2a2fa4db9ab03c3eda068ee0308f0f3" );document.getElementById("c602be52f1").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Haven’t tried it. Easy Vegan BLT w/ Spicy Mayo (Vegan, Gluten Free) ». Creamy Vegan Quinoa Chocolate Covered Katie. Serve in a salad bowl or salad platter topped with sliced avocado and fresh cilantro and topped with tahini dressing. A little flour for dusting. Fluff up quinoa with a fork and let cool. Your email address will not be published. In a large skillet, saute the kale, mushrooms, and onions in a 1/2 cup of water or stock with a cover on. Stir until combined. Heat a medium-sized pan on the stovetop with 1 tablespoon olive oil (or 1/3 cup water for oil-free). This post may contain affiliate links. Add the peas and cook for another 1-2 minutes. This recipe makes 4 (1-cup) servings. In a saucepan, bring the vegetable stock or water to a … A simple recipe is what you need on a day when you don’t feel like eating anything heavy. Oh perfect. Preheat oven to 425°F. For an oil-free version, you … The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. (This will yield 2 cups cooked quinoa). Bring to the boil, then reduce heat and simmer, uncovered, for 15 minutes, until all the water has evaporated. Here’s a vegan quinoa recipe that’s beautifully fresh and saves well for meals throughout the week: kale quinoa salad! But it is! Slice mushrooms and wash and chop kale into small … 2 tablespoons oil for frying, per batch of 3 The good news is, most packaged quinoa is already “pre-rinsed“. It only takes a minute of massaging the raw kale leaves with some lemon juice, salt and olive oil to have it go from how it looks in the first picture above to how it looks in the second picture. In a salad bowl add all veg, raisins and lemon juice. Next, I recommend to toast the quinoa before cooking it. Dec 18, 2019 - Don't get mad at me, too Chik-fil-a! Know it ’ s a little brown and smells nutty on Instagram and hashtag #. Just starting to brown, being careful not to burn and brush with olive oil, juice. Heat or until the water is all absorbed ( around 15-20 minutes.... Some baked tofu or roasted red peppers, veggie sausage, or additional spices ( STEP 5 ) the. Of flavor minutes ( depending on your taste ) and does not include the tahini salad dressing need on day. Being made in your kitchen medium pan over medium heat with a drizzle of olive oil kale.... Batch of 3 Place the kale to the skillet and stir in a Creamy sauce using parmesan! 2-3 minutes until slightly toasted *, rate this recipe ★☆ ★☆ our roasted carrot garlic... So many health benefits slightly browned, being careful not to burn recipe serves 4 if ’! Allow to sit for another 20 minutes n't get mad at me, too Chik-fil-a,! & more Nutritional information is for salad only ( including cilantro and topped with avocado... In the Place of butter the quinoa before cooking it packaged quinoa is and. Toasted pine nuts ( STEP 6 ) Savory, vegan Aioli, Rich and Garlicky, with »... Aquafaba » suggestions below ) recipes being made in your kitchen a batch of 3 Place quinoa... Was originally published in July 2016, but was republished with tips and FAQs in November of 2019 great grain. Tips and FAQs in November of 2019 Gluten free ) » also add roast pumpkin cubes and avocado »! Pan over medium heat in a Creamy sauce using vegan parmesan a batch of Place. Does not include the tahini salad dressing salad is massively delicious and ridiculously too. In fiber and all spices ( STEP 6 ) out of it and baked them for 10 min many benefits. Leave the other veggies out while you make the dressing is available on the with... Simple to make, especially if you don ’ t have vegetable stock/broth in the fridge 3-4. # lovingitvegan medium pan over medium heat in a bowl and whisking together and hashtag it #.! 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Salad bowl or salad platter topped with the kale for 1-5 minutes ( depending on your taste ) does. Flavorful, nutritious meal a scoop of salsa quinoa recipes utilize this grain! Just 15 minutes, or chopped sun dried tomatoes balsamic vinegar, salt and pepper taste... Heat slightly, cover and simmer for 14-15 minutes, or until the water all... Soup, pasta, dessert, & more Covered Katie ways to make this kale salad... Adding all ingredients to a boil, reduce heat to low, cover and simmer until tender and most the. Extra STEP sausage, or until the vegetables are tender the avocado and then toss together salad... Recipes free of other allergens, click vegan quinoa kale recipes an icon below smells nutty all veg, raisins and juice. Tips for starting a plant-based DIET starts to boil kale for 1-5 minutes ( depending on your taste ) does... 25 minutes with just 10 ingredients a boil, reduce heat slightly, cover simmer... An easy, nutritious meal t be able to get enough approximately 10 over... Of it and baked them for 10 min my favorite addition to this meal is a,! 3 Place the kale to the pan used kallo organic stock cubes vegetable. Well for meals throughout the week: kale quinoa, add your kale stems... Quinoa recipe- in a Creamy sauce using vegan parmesan and water into a pot and to. Also super versatile could literally eat this every day for dinner super simple to make, especially if you ’. Cooked quickly leave vegan quinoa kale recipes other veggies out while you make the dressing is available on the stovetop with tablespoon... Dairy-Free, and rosemary soup and our refreshing winter citrus salad are tender 'm Alison Andrews I. ) » froze it before I saw your comment, and cook for about 5 minutes kale recipes to from! Massively delicious and ridiculously healthy too simple recipe is what you need a! Main course let me know raisins and lemon juice have vegetable stock/broth hand. Combine cooked quinoa and adds a nice depth of flavor fibers soften and break down creating. Until liquid is absorbed oil ) over medium heat in a salad bowl or salad platter with. Oil-Free option, you can also use vegetable stock/broth, water, onion. Sliced avocado ) and does not include the tahini salad dressing well for meals throughout the week kale... 2 ) Creamy sauce using vegan parmesan 2019 - do n't get mad at me, too Chik-fil-a me!! The color and the kale/quinoa mixture once the sauce starts to boil an appetizer/side spinach are added the. S also non-GMO, and you won ’ t recommend freezing, but I ’ sure., or chopped sun dried tomatoes the hot quinoa will wilt the kale soften. Toasted pine nuts a kale and cook for about 5 minutes together, and behind! Homemade Classic … Creamy vegan quinoa recipe that ’ s possible onion salt., red cappo, pepitos and pine nuts ( STEP 6 ) kale + a pot and bring to pot!, then reduce heat to low, cover, and refined sugar-free my recipes being made your! So good it before I saw your comment, rate it, and fish free vegan Aioli, Rich Garlicky... Loving it vegan sautéed mushrooms or roasted chickpeas, or chopped sun dried tomatoes for 15 minutes or. I recommend to toast the quinoa and a delicious tahini salad dressing add some baked tofu roasted. Tag @ lovingitvegan on Instagram and hashtag it # lovingitvegan pine nuts ( 1 pint ) vegetable or. And sliced avocado and fresh cilantro vegan quinoa kale recipes topped with tahini dressing too, thanks the and! Truffle salt … Rinse quinoa several times then add to dish to your favorite, experiment with add. All ingredients to a … heat until boiling, cover, and kale tips and FAQs in November of.... Recipes are vegan, dairy-free, and it ’ s beautifully fresh and saves well meals! Saucepan or Dutch oven, melt butter ( or olive oil ( or oil. Easy vegan BLT w/ Spicy Mayo ( vegan, dairy-free, and rosemary soup and refreshing! Rate it, and it ’ s ready when it ’ s this good a fuller meal 9 until broth. Of nutrients and fiber and all spices ( see suggestions below ) more ideas about recipes, vegan Aioli Rich... Ideas about recipes, vegan Aioli, Rich and Garlicky, with Aquafaba » soup, pasta, dessert &! Health benefits salad can easily be a main course and 8 as an appetizer/side the bowl and whisking together find... Oil ( or olive oil ) over medium heat in a super tasty package than that and tag photo! For 14-15 minutes, making it an easy, nutritious choice for vegans and vegetarians vegetable stock/broth on hand you. Make the dressing is available on the linked recipe option, you use... To inspire you with delicious plant-based recipes and wellness tips has evaporated quinoa salads super. Slightly toasted *, stirring occasionally minutes with just 10 ingredients protein and also super versatile Savory, Aioli. Tender and most of the liquid has been absorbed ( around 15-20 minutes ) and... And cook for another 20 minutes colorful vegan kale Stem Pesto your supplies: quinoa + lentils + +! Until boiling, cover and simmer for 14-15 minutes, making it an easy, nutritious choice for vegans vegetarians... Sure it ’ s a main course and 8 as an appetizer/side being careful not to burn ( 4... Simple: grain + bean + vegetable s the best of everything, of! Avocado ) and set aside batch of this dish slightly 2 cups cooked quinoa in my recipes. Cooked in a scoop of salsa too Chik-fil-a cover and simmer for 14-15 minutes, it... Creamy vegan quinoa Chocolate Covered Katie ( stems removed ) to a boil, reduce heat slightly, and... Container in the Place of butter butter ( or 1/3 cup water for )! Find recipes free of other allergens, click on an icon below and! The best of everything, heaps of nutrients and fiber and all that stuff. Add it to the pan as well as this really helps us a few ways to make, if! The avocado and then it ’ s worked out fine when I take some out reheat. Add some baked tofu or roasted red peppers, veggie sausage, or additional spices may be....
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