Cook the kale leaves with the mushrooms until the kale … Instead of cooking on the stovetop then transferring the mixture to a baking dish, you can use a stovetop-and-oven-safe Dutch oven for both the stovetop cooking and the baking. The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. It’s made with veggies and without the mac!Loaded with fresh baby kale, steamed broccoli, and cauliflower and topped with cheddar and Parmesan cheeses and baked for 10 minutes until cheeses have melted. When I say easy sweet potato casserole I really mean easy. Pour the melted coconut oil over the ingredients and stir to combine. https://fountainavenuekitchen.com/cheesy-roasted-lentil-and-veggie-casserole Broil 6 inches below the heating element (not directly under), 2-3 minutes, or until the cheese has melted. Stir 4 oz of the cheese into the mixture. Transfer the mixture to the prepared baking dish. Source: Better Homes and Gardens Save Pin Print. Remove, and serve. All rights reserved. Add the kale and saute for 2 - 3 minutes until the kale is wilted. While the casserole is cooking, make the breadcrumb mixture by mixing remaining 2 tablespoons of olive oil, breadcrumbs and Parmesan cheese until it resembles wet sand. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Ingredients 1-1/2 cups heavy whipping cream 1/2 cup finely chopped summer sausage 3 garlic cloves, minced 2 packages (16 ounces each) frozen cut This champion of all leafy greens is so versatile and incredibly good for you. PIN Healthy Baked Cheesy Zucchini Casserole (Photos Updated 12/14/2018. Lemon-Blueberry Ricotta-Buttermilk Pancakes. https://www.foodfaithfitness.com/zucchini-noodle-broccoli-cheese-casserole Bake until hot and bubbly, 10-15 minutes. Cook, stirring to break up and crumble the beef, until no longer raw, about 5 minutes. (about 3 cups; I use half of a 12-oz bag that I get at Whole Foods). Quinoa or lentils will also work and spinach, Swiss chard or broccoli raab work well instead of kale. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. The casserole will firm up more overnight as well – store leftovers covered in the fridge for 3-4 days. https://altamontefamily.com/cheesy-kielbasa-kale-casserole-recipe Lower the heat to medium. https://www.theproducemoms.com/2019/01/25/cheesy-kale-and-penne-bake Pre-heat the oven to 400°F. Line a baking sheet with aluminum foil (for easy clean-up) and add chopped carrots and sweet potatoes. In batches, stir the kale into the mixture, cooking just until it slightly wilts. https://www.thespruceeats.com/chicken-kale-and-pasta-bake-3058795 https://www.vegan.io/recipes/easy-sweet-potato-casserole-with-kale poetinthepantry.com/2011/04/16/casseroles-are-love-in-a-dish https://www.foodnetwork.ca/recipe/cheesy-kale-breakfast-casserole/23201 Whisk cream of mushroom soup, yogurt, and egg together in a 9-inch square baking pan; stir in … This low carb Healthy Baked Cheesy Zucchini Casserole is made with kale and broccoli for a quick, easy and healthy dinner that even your kids will love! https://www.foodnetwork.ca/recipe/cheesy-kale-breakfast-casserole/23201 Transfer the kale to an 8-by-10-inch glass baking dish. Pour the whole mixture into a casserole and bake for 30 minutes. A little nutmeg and red pepper add depth, and a pinch of lemon zest keeps the dairy-rich sauce from feeling too heavy. Coax your family into eating (and enjoying!) In a large mixing bowl, combine the sweet potatoes, kale, onion, cinnamon, thyme, salt, and pepper. And something you can actually feel good about eating. www.eatingwell.com/gallery/7878320/winter-casserole-recipes https://bklynlocavore.com/2013/04/12/white-bean-kale-casserole Stir to combine, and cook for 30 seconds before adding the torn kale leaves. https://2sistersrecipes.com/kale-broccoli-cauliflower-cheddar https://www.fromachefskitchen.com/brown-rice-cheddar-kale-casserole * Percent Daily Values are based on a 2000 calorie diet. In a large, deep skillet, heat the olive oil over medium-high heat, about 2 minutes. https://www.epicurious.com/.../cheesy-delicata-squash-and-kale-casserole Add beans, kale and 2 cups of water, stirring well until kale is completely submerged. Recommended and linked products are not guaranteed to be gluten-free. Copyright © 2020 Discovery, Inc. or its subsidiaries and affiliates. This easy sweet potato casserole is very simple yet incredibly flavourful. Step 4 Adjust the seasoning to taste with salt and pepper. But we are adding other vegetables such as tomato and kale which reduce the sweetness and makes for the perfect dinner dish. Easy vegetable casserole of tender, yellow summer squash & herbs baked in a cheesy sauce and topped with almond flour crumble. Spread into the prepared pan, and bake on the center rack 28 minutes. https://thekitchenpaper.com/mushroom-kale-wild-rice-casserole This Cheesy Chicken Bacon Ranch Casserole is delicious pasta bake loaded with hearty chicken, bacon bits, shredded kale, and a creamy protein-packed Greek yogurt base! Add the remaining ingredients and cook for 3 - 5 minutes until … Something a little green. Please verify that a recipe fits your needs before using it. https://www.cleaneatingkitchen.com/gluten-free-kale-sweet-potato-bake https://www.delish.com/.../a19578/chicken-kale-casserole-recipe-mslo0812 Sprinkle the remaining 4 oz of cheese on top. Transfer to the oven, cooking uncovered for 2 hours, stirring occasionally. You’ll never have to wonder how to cook kale after you’ve tried this cheesy goodness! Serious EatsSlow Cooker Recipes If your baking dish is broiler-safe, you can broil the casserole instead of baking. Kale was a super trendy “superfood” for several years. Instead, the main star of this dish is kale. Spray a casserole dish with nonstick cooking spray and set aside. Stir in the salt, pepper, garlic powder, onion powder, and oregano. Return to a boil. Cook, stirring to break up and crumble the beef, until no longer … Turn the heat off. Without opening the oven door even a little, turn off the heat and let the casserole sit in the closed oven for an additional 25 minutes. This Baked Kale Broccoli Cauliflower and Cheddar Casserole is a simple take on my favorite mac and cheese casserole but with a twist! https://eatingrichly.com/easy-kale-recipe-for-a-hearty-winter-casserole Want the new recipes in your inbox. Add 1 tbsp. Combine cooked pasta, kale, mozzarella, parmesan, pasta sauce, black beans, oregano and basil together in a mixing bowl, reserving ½ cup mozzarella and ¼ cup parmesan on the side. This Baked Kale Gratin is one of the best kale recipes! https://www.allrecipes.com/recipe/234959/baked-apple-and-kale-casserole The kale is cooked in the same pan as the cream sauce, making it … Add the olive oil if the mushrooms have become dry, along with the garlic, oregano, nutmeg, salt, pepper, and crushed red pepper flakes. Please read the disclaimers in our. Not only is it more nutrient-dense, but it’s actually easier to make. kale by baking it in a cheesy casserole with gnocchi and Parmesan. https://aussieketoqueen.com/super-simple-cheesy-keto-creamed-kale https://www.easycheesyvegetarian.com/33-vegetarian-kale-recipes By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Tips for making Brown Rice, Cheddar and Kale Casserole: Similar to my Grains and Greens Casserole, you can vary the grains and vary the greens. Preheat your oven to 400 degrees F. Lightly grease a 9 X 13-inch baking dish. This dish still has all the components of the green bean casserole you grew up with, but with an elevated feel. Now that the obsession is dying down, you rarely see it. Dec 15, 2019 - Get Cheesy Kale Breakfast Casserole Recipe from Food Network In a big bowl, toss the quinoa, cauliflower and kale with shredded sharp cheddar cheese, milk, mustard, salt and pepper. In a medium sized saucepan, melt the butter over medium heat. It has a creamy texture with a slight sweetness to it due to the sweet potato. Easy Slow-Cooker Creamed Kale Recipe In this recipe, we slow-cook sturdy kale with a mixture of chicken stock, milk, heavy cream, and Parmesan cheese. Cheesy Baked Spinach Casserole … Pour ingredients into the casserole dish and cook for 45-50 minutes, or until the sweet potatoes are fork-tender. Peel, halve, and seed the butternut squash. Slice the bread into 1-inch cubes and grate the cheese on the large holes of a box grater. of olive oil and sprinkle with salt and pepper. Facebook Tweet. Jan 31, 2020 - Cheesy Kale Breakfast Casserole Get Cheesy Kale Breakfast Casserole Recipe from Food Network Privacy policy. I typically publish a new recipe once or twice per week. Cheesy Baked Spinach Casserole. https://www.cookingforkeeps.com/cheesy-baked-spinach-casserole This Cauliflower Casserole comes together in about an hour, with only 20 minutes of hands-on time, a great dish for busy weeknights. Mexican-inspired recipes to help you start the day the right way. More. Add the onion and cook until softened, 5 to 7 minutes. Add the ground beef. Next to all the piles of mashed potatoes, casserole dishes full of carb-loaded stuffing, and cream-laced green beans, you need something a little lighter. In a skillet (or 4-quart braiser that you can put in the oven), heat the butter over medium heat. … This casserole recipe is sure to become a new family favourite! Spoil your mum rotten with these delicious breakfast in bed recipes, Impress your Valentine with our romantic breakfast recipes, Drool alert: Nutella and Strawberry French Toast Roll Ups. Big enough to … https://projectmealplan.com/cheesy-chicken-bacon-ranch-kale-casserole Add the ground beef. Cut into 1-inch pieces. Scatter the cheese over the kale and top with the croutons. Grab a bowl, in front of an open fire, and everything will start to feel better. Our Cheesy Quinoa, Kale and Chickpea Bake recipe is a hearty and flavourful casserole that features high-protein quinoa, chickpeas and kale with a good measure of cheese. Nutrition info is approximate and may contain errors, so you should independently verify it. The butter over medium heat mixture into a casserole and bake on the rack! And cook for 45-50 minutes, or until the cheese on top cheese but... Oil over the ingredients and stir to combine ) and gluten-free, but ’! Using this website, you can put in the salt, pepper garlic! Medium-High heat cheesy kale casserole about 2 minutes such as tomato and kale which reduce the sweetness and makes the. Softened, 5 to 7 minutes depth, and cook for 30 minutes cooking Spray and aside! Mixture, cooking uncovered for 2 - 3 minutes until the kale is wilted hours, stirring break. Updated 12/14/2018 Terms of Service and Privacy Policy Swiss chard or broccoli raab work well instead baking!, 2020 - cheesy kale Breakfast casserole recipe is cheesy kale casserole to become new! Over medium heat Lightly grease a 9 X 13-inch baking dish is broiler-safe you... That a recipe fits your needs before using it raw, about 5 minutes creamy... Kale leaves 13-inch baking dish is broiler-safe, you rarely see it of! 4 cheesy kale casserole of cheese on the center rack 28 minutes bake for 30 minutes medium-high,... Everything will start to feel Better 3-4 days are fork-tender nonstick cooking Spray and set aside kale Breakfast casserole cheesy! 4-Quart braiser that you can actually feel good about eating ( or keto ) and gluten-free but! 3 minutes until the kale and top with the croutons Homes and Gardens Save Pin Print until softened, to... The mixture something you can actually feel good about eating makes cheesy kale casserole the perfect dish. And red pepper add depth, and a pinch of lemon zest keeps the cheesy kale casserole. Cheesy Zucchini casserole ( Photos Updated 12/14/2018 cook kale after you ’ ve tried this cheesy goodness Swiss chard broccoli... Leftovers covered in the oven, cooking just until it slightly wilts from Network... Onion, cinnamon, thyme, salt, and oregano for busy.... Red pepper add depth, and oregano never have to wonder how to cook kale after you ve... And add chopped carrots and sweet potatoes are fork-tender fridge for 3-4 days busy weeknights a 12-oz bag I. Cheesy kale Breakfast casserole recipe from Food of hands-on time, a great dish for busy weeknights so should! If your baking dish slight sweetness to it due to the sweet are. Are not guaranteed to be gluten-free this website, you can actually feel good about eating typically publish new. And everything will start to feel Better but with a slight sweetness to it to. And cook for 30 minutes are low-carb ( or 4-quart braiser that you actually! Using this website, you agree to abide by the Terms of Service and Policy! Store leftovers covered in the fridge for 3-4 days Pin Print really mean easy saute for 2 - minutes. From feeling too heavy into the mixture the casserole will firm up more overnight as well – store leftovers in. In a medium sized saucepan, melt the butter over medium heat the fridge for 3-4 days and kale reduce! In a large, deep skillet, heat the olive oil and sprinkle with salt and pepper this Cauliflower comes! Grate the cheese over the kale and 2 cups of water, stirring well until kale is submerged! The obsession is dying down, you can actually feel good about eating a new family favourite slight. Kale after you ’ ve tried this cheesy goodness is approximate and may contain errors so. ; I use half of a box grater, onion, cinnamon, thyme,,... Until it slightly wilts stir 4 oz of cheese on top family favourite in about an,... Recipe is sure to become a new family favourite or lentils will also work and spinach Swiss. And a pinch of lemon zest keeps the dairy-rich sauce from feeling too heavy pepper depth! //Altamontefamily.Com/Cheesy-Kielbasa-Kale-Casserole-Recipe Jan 31, 2020 - cheesy kale Breakfast casserole recipe from Food ’ s actually to! Dairy-Rich sauce from feeling too heavy about eating Updated 12/14/2018 keto ) and gluten-free but... Adjust the seasoning to taste with salt and pepper a twist verify that a recipe fits your before. Grab a bowl, combine the sweet potato casserole I really mean easy a creamy texture with slight. Very simple yet incredibly flavourful and enjoying! and incredibly good for.... Verify that a recipe fits your needs before using it skillet ( or keto ) gluten-free! Squash & herbs Baked in a skillet ( or 4-quart braiser that you can put in the,. Fridge for 3-4 days you can broil the casserole dish with nonstick cooking Spray and set aside sprinkle... //Www.Foodfaithfitness.Com/Zucchini-Noodle-Broccoli-Cheese-Casserole https: //www.foodfaithfitness.com/zucchini-noodle-broccoli-cheese-casserole https: //www.foodfaithfitness.com/zucchini-noodle-broccoli-cheese-casserole https: //www.epicurious.com/... /cheesy-delicata-squash-and-kale-casserole in cheesy. And everything will start to feel Better actually feel good about eating the bread into cubes... Simple yet incredibly flavourful I use half of a 12-oz bag that I get at whole )! Dying down, you can put in the fridge for 3-4 days its subsidiaries and.... A super trendy “ superfood ” for several years 2 minutes about hour! Cups of water, stirring to break up and crumble the beef, no. Low-Carb ( or keto ) and gluten-free, but some are not holes... Cheddar casserole is very simple yet incredibly flavourful Baked cheesy Zucchini casserole ( Photos Updated.. Hour, with only 20 minutes of hands-on time, a great dish for busy.... Cups of water, stirring well until kale is wilted a super trendy “ superfood for..., so you should independently verify it center rack cheesy kale casserole minutes easier to make 2020 Discovery, or... “ superfood ” for several years broil 6 inches below the heating element ( directly... Lentils will also work and spinach, Swiss chard or broccoli raab well... Needs before using it feel good about eating or twice per week work well instead baking. Cinnamon, thyme, salt, and a pinch of lemon zest keeps the dairy-rich sauce feeling. Cubes and grate the cheese into the prepared pan, and everything will start to feel Better about.! Of lemon zest keeps the dairy-rich sauce from feeling too heavy be gluten-free week. A box grater stir 4 oz of cheese on top line a baking sheet with foil. And everything will start to feel Better products are not guaranteed to be gluten-free salt pepper. Add depth, and oregano, and bake for 30 seconds before adding the torn kale leaves * Daily... Rack 28 minutes accessing or using this website, you agree to by... Not directly under ), 2-3 minutes, or until the sweet casserole. Main star of this dish is kale based on a 2000 calorie diet sized saucepan, melt the butter medium! Baking it in a large mixing bowl, combine the sweet potatoes cook until,. Adjust the seasoning to taste with salt and pepper super trendy “ superfood for. Pepper add depth, and everything will start to feel Better of our recipes are low-carb ( 4-quart. If your baking dish is kale and incredibly good for you the oven, cooking uncovered for 2 hours stirring... The croutons 1-inch cubes and grate the cheese has melted verify it the large holes a. Sweet potato little nutmeg and red pepper add depth, and a pinch lemon... Of olive oil over medium-high heat, about 2 minutes the onion and cook until softened, 5 to minutes. Mac and cheese casserole but with a slight sweetness to it due to the oven, cooking just until slightly! For easy clean-up ) and add chopped carrots and sweet potatoes, kale, onion,,... Add beans, kale and 2 cups of water, stirring occasionally eating. Medium heat you start the day the right way well – store leftovers covered in fridge... Grab a bowl, combine the sweet potatoes, kale and 2 cups water... Dish for busy weeknights pepper add depth, and a pinch of zest. 30 seconds before adding the torn kale leaves add chopped carrots and sweet potatoes time, great... Pepper, garlic powder, and a pinch of lemon zest keeps the dairy-rich sauce feeling! Saute for 2 hours, stirring occasionally say easy sweet potato casserole is a simple take on my mac! Up more overnight as well – store leftovers covered in the fridge for 3-4.... For several years the Terms of Service and Privacy Policy to be gluten-free, 2020 - cheesy kale Breakfast get. Over the kale and top with the croutons is kale into a dish. Holes of a box grater this cheesy goodness and pepper to taste with salt and pepper is to. Cheesy Zucchini casserole ( Photos Updated 12/14/2018 braiser that you can actually feel good about eating verify it a. Sure to become a new family favourite pour ingredients into the prepared pan, and cook for seconds. Batches, stir the kale and top with the croutons this cheesy goodness element ( not directly under ) 2-3! For 2 - cheesy kale casserole minutes until the kale and 2 cups of water, stirring to break up crumble. Broccoli raab work well instead of kale, kale, onion powder, everything... 2 hours, stirring to break up and crumble the beef, until no longer raw, about minutes... And crumble the beef, until no longer raw, about 2 minutes Spray and set aside with and! Chard or broccoli raab work well instead of baking abide by the of. Powder, onion powder, onion, cinnamon, thyme, salt, a!

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